In the case of last-minute lunch preparation, these nutritious meal ideas are ideal. These delectable healthy lunch recipes like Punjabi chole bhature can be prepared whether you’re organising a week’s worth of lunches for the workplace or need a quick supper at home. These simple, healthy lunch recipes ideas are some of everyone’s favourites. You can spice up your lunch routine with these delectable Indian lunch recipes.

Punjabi chole bhature

One of the most well-liked, alluring, and savoury meals from Punjabi cuisine is Punjabi chole bhature or Chana Bhatura. Chhole Bhatura recipe is a dish that combines fried flatbreads and chickpea curry.

Preparation 

For the Chhole Bhatura recipe

• Chole should be washed and left in water overnight.
• Drain the water the following day, and then simmer the salt, water, and ghee for about 20 minutes in a pressure cooker.
• Ghee should be heated over medium heat in a wok or kadhai.
• Ginger and green chillies should be added. Cook the ginger until it begins to turn brown.
• Red chilli powder, jeera, anardana powder, and chana are added. Cook until the consistency you want is achieved.

For the Bhatura recipe

• In a mixing dish, combine the flour, sugar, baking soda, curd (lightly reheat), and a dash of salt.
• Make a soft dough by kneading it.
• The dough should be wrapped with a damp cloth and kept for (at least) three hours.
• Smoothly divide the dough into more petite balls. Make a circle out of these.
• For deep frying, heat oil in a wok over medium-high heat.
• Place a piece of dough in the oil. It will begin to puff up swiftly. If it doesn’t, either the dough is too dense or the oil isn’t hot enough.
• When both sides are golden brown, flip the bhatura over and fry the other side.
• With the chane, some thinly sliced fresh onions, and lemon juice, serve the bhature.
• Enjoy your Chhole Bhatura recipe.

Bhindi Masala Recipe

Even those not fond of vegetables will become ardent fans after trying these “healthy lunch recipes because it is so delicious. This recipe tastes delicious when served with plain chapattis. It is prepared with cumin seeds and simple powdered spices.

Preparation 

• The bhindi can be cleaned with a moist cloth or washed and dried. Cut the piece into two-inch sections by cutting off both ends. The parts should be split horizontally rather than into two.

• Add the cumin seeds to the hot oil in a kadhai. Add the onions and cook until they are light golden when they begin to change colour. Green chillies are added, and they are sauteed for 30 seconds.
• Sprinkle the red chilli, coriander, and turmeric powders over the bhindi. Mix well. Over low heat, occasionally stir while cooking covered.
• Include the amchur and salt. Increase the heat when the bhindi is nearly done, then cook for two more minutes.

Kashmiri Rajma

Well, who doesn’t love this dish? Everyone loves this famous kidney bean curry from India called rajma. The flavour of Kashmiri garam masala and a variety of additional spices are used in this recipe.

Preparation 

• Add 2 to 3 cups of water, rinsed rajma, one bay leaf, and the necessary amount of salt to a pressure cooker. Lower the flame after the first whistle, cook for 15 minutes and then turn off the burner.
• After draining the beans, set the water aside for future use.
• Cumin seeds and asafoetida are added to heated oil in a large pan.
• After that, add the finely chopped onion and cook it until it turns light brown. Add dried ginger powder and ginger paste.
• Incorporate the tomato puree at this point and simmer for 5 to 8 minutes.
• Then, add the whipped curd and continue to stir; otherwise, it will curdle. Cook the gravy until the oil separates from it.
• Add the red Kashmiri chilli powder, coriander powder, sliced green chilli, and any necessary salt.
• Add the water and rajma (which we retained from the boiled rajma)
• Some of the rajma should be mashed to give the gravy substance.
• On a low flame, stir it and cook it for 15 to 20 minutes. After adding handmade fresh garam masala, simmer for a further five minutes.
• It can then be served after being finished and garnished with chopped coriander leaves.

The Summary 

These simple recipes ideas make delicious lunch options and can be added to your fiesta menu! This guide will help you prepare Indian lunch recipes at home and improve your culinary skills. Discover more tasty, delicious recipes like these on the “Spicyum” website, where you can find all kinds of vegan and Indian vegetarian recipes that you can easily prepare as a beginner.